A time for holistic growth and family bonding for childrenA children

NT Correspondent

Bengaluru: Winter vacations present a golden opportunity for children to step beyond academic boundaries and explore various dimensions of personal growth. However, the role of parents in guiding their children during this break is crucial. By striking a balance between learning, recreation, and family bonding, parents can ensure that their children’s winter vacation becomes a memorable and enriching experience.

Adarsh Benkappa Basavaraj, a life coach, shares, “One significant trend I’ve observed among parents recently revolves around their responses to the rapidly evolving world, particularly with advancements like Artificial Intelligence (AI). Many parents reach out to me, asking how they can make their children 'AI-ready.' While this is commendable, I always advise a balanced approach that incorporates character-building activities alongside career-oriented learning.” The AI revolution has certainly captured parental attention.

Parents are keen on introducing their children to programming, machine learning, and Python courses. However, Adarsh also emphasizes the importance of physical activities and creative pursuits. “Apart from AI, parents often express concerns about excessive screen time. Many inquire about sports or other physical activities that can instil discipline and promote a healthy lifestyle,” he adds. Dr. John Vijay Sagar, Head of the Department of Child and Adolescent Psychiatry at Nimhans, highlights the psychological benefits of engaging children in diverse activities.

“Holidays are a time for children to relax and rejuvenate. Parents should encourage activities that promote mental well-being, such as creative arts, music, or even simple outdoor games. It’s important to reduce performance pressure and focus on holistic growth,” he notes. Another trend among parents is the rising interest in activities that foster family bonding. Adarsh observes, “Instead of enrolling children in solo courses, many parents are exploring workshops that families can attend together, like farming experiences or waste management workshops.

These activities not only provide practical knowledge but also strengthen family relationships.” For younger children, experts recommend sustainability workshops, community service, and activities that build empathy and resilience. Dr Sagar explains, “Parents have a critical role to play in the holistic development of children and spending time with children, encouraging physical activities and learning habits can help with the cognitive development.” Parents must also guard against projecting their professional insecurities onto their children.

The fast-paced corporate environment often drives parents to push their children toward career-focused courses prematurely. Adarsh advises, “While it is good to think ahead, parents should remember that children, especially younger ones, need time to explore and develop life skills. Encourage activities that spark creativity and cultivate a sense of community.”